This mums and bubs class is based on the bestselling book, The Nurture Revolution by Greer Kirshenbaum PhD.
Our mission is to teach mothers the science and the art of growing lifelong health for their babies and themselves.
Babies have incredible brain development from 0-3 years, and when we provide nurture, we create brain circuits that create mental and physical wellness for life.
Mothers also have incredible brain development when they have babies 0-3 years old, and when we nurture mothers, we dramatically improve their mental health.
Nurture Neuroscience Circles are a series of mummy and me gatherings run by me, Damaris Lee, a Postpartum Professional and Nurture Neuroscience Practitioner. In a series of 12, 90-minute gatherings, we cover the key topics that mothers need to know to grow lifelong health for their babies and themselves.
You Get:
An expert to guide you and answer all of your questions about your baby and yourself.
A new topic and a new parenting practice each session.
Peer support from the other mothers in your group.
Who is it for?
Mothers with infants 0-3 years (ideal age is 0-6 months)
What happens in a class?
A nourishing practice for you.
A practice to connect you with your baby.
An opportunity to learn a new health-promoting topic each week.
An opportunity to share your experience, ask questions and receive support.
Topics
Infant brain development
Parent brain development
Growing your baby’s brain through relationships
Growing your baby’s brain through communication
Growing your baby’s brain through sleep
Understanding your baby’s stress
Easing stress for mothers
Where?
We meet online so that you can join stress-free from the comfort of your own home or backyard.
When?
Tuesdays at 10 am - 11:30 am AEST (AEDT)
September 23rd to December 9th
Cost?
$480 for the full 12 weeks
Not sure yet? Book a free 15-minute clarity call.
What we will learn and discover together:
Week 1 - Infant Brain Development
Week 2 - Parent Brain Development
Week 3 - Nurtured Presence
Week 4 - Nurtured Empathy
Week 5 - Baby Chats
Week 6 - Emotions & Needs
Week 7 - Nurturing Infant Stress
Week 8 - Growing Space
Week 9 - Nurtured Infant Sleep
Week 10 - Ambivalence & Feeling Two Opposite Emotions
Week 11 - Intuition & Interoception
Week 12 - Evoking Self-Compassion & Awe