Inner West
Pregnancy & Postpartum Massage
Looking for nurturing pregnancy and postpartum massage in Sydney?
I offer tailored prenatal and postnatal massage to ease tension, improve circulation, support healing (including post-C-section) and enhance emotional wellbeing.
Available at my clinic room in Annandale. Experience gentle, expert care in Sydney’s Inner West. Book your pregnancy or postpartum massage today.
Pregnancy Massage
During pregnancy, your body undergoes many changes, some of them stressful and uncomfortable. Massage is a perfect way to reduce stress, promote general well-being and prepare your body and mind for birth.
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Full-body massage.
Side-lying position.
Fully tailored to your individual needs.
Light to firm pressure.
Ease neck, back or pelvic pain.
Increase relaxation.
Reduce stress and anxiety.
Improve mother-baby connection.
Align pelvis for optimal fetal positioning or help you baby turn from a breech position.
Calm your nervous system and increase oxytocin to help get labour started.
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$150
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60-minute Pregnancy Massage plus
30-minute Consult. We can talk about a topic of your choice (birth planning, birthing positions, debrief of former birth, fear release, postpartum planning…).
$220
Postpartum Massage
Childbirth is a significant life transition for every mum, physically, emotionally and mentally. Massage not only supports your physical recovery and eases tension from (breast)feeding and holding your baby, it also calms your nervous system, providing you with a space of rest and maybe even some sleep.
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Full-body massage with belly massage.
Fully tailored to your individual needs.
Light to firm pressure.
From 2 weeks postpartum.
Support your recovery.
Relieve muscle tension.
Improve circulation.
C-section scar care, if applicable.
Relieve Stress.
Support rest and sleep.
Calm your postpartum nervous system.
As a postpartum doula, I understand the uniqueness of the postpartum body and period. I know the importance of providing not only an excellent massage but also a safe and nurturing space where you can share your birth story, joys & struggles of motherhood and shed a tear if needed.
You can bring your baby along and have someone wait with them just outside the treatment room.
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$150
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$200
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60-minute Postpartum Massage plus
30-minute Consult. We can talk about a topic of your choice (birth debrief, recovery, newborn sleep, nervous system & emotional regulation for parents…).
$220
Massage After Pregnancy Loss
Experiencing pregnancy loss is a deeply personal and emotional journey. Your body, heart and mind need time and care to heal. My massage offers gentle, nurturing support to help you process grief, restore balance and find moments of peace in your recovery.
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The 90-minute session includes:
A herbal foot soak with Epsom salt - during this time, you can either share about your pregnancy and loss journey or we spend this time in quietness.
A full-body massage.
A gentle belly massage and wrap.
Every session is tailored to your emotional and physical needs. Whether you prefer a full-body relaxation massage or targeted work to ease tension, the approach is gentle, mindful, and supportive.
A safe, comforting space where you can share as much or as little as you wish.
Gentle techniques that encourage circulation, relaxation and healing.
Aromatherapy or warm compresses to enhance relaxation, if desired.
Quiet, restorative time to be present with your body.
Your body has undergone profound changes, no matter how far your pregnancy has progressed. Massage therapy can provide physical and emotional relief during this vulnerable time.
Hormonal Balance: Massage helps regulate stress hormones and promotes the release of oxytocin, the hormone associated with comfort and connection.
Emotional Support: The power of intentional, healing touch can offer a sense of grounding and comfort, easing feelings of sadness and anxiety.
Relief from Physical Discomfort: Your body may still experience postpartum symptoms such as cramps, breast tenderness and muscle tension—massage can help ease these discomforts.
Improved Sleep & Relaxation: Grief can make it difficult to rest. Massage promotes deep relaxation, helping you find restorative sleep.
Your Healing Journey Matters
Pregnancy loss is a profound experience and your healing matters. My massage is not just about the body—it’s about holding space for your emotions, your grief and your recovery. Whether you seek solace, relaxation or compassionate touch, I am here to support you with care and understanding.
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$210
📍Location: Mum’s Oasis - Level 1/63 Johnston Street, Annandale NSW 2038 (Inside Activate Physio Pilates)
Testimonies
Rachel, Postpartum Massage
“I am so grateful to have met Damaris. Her postpartum massage really eased my trouble spots after having a cesarean birth. She even taught me some pelvic floor exercises I could do on my own to improve my pelvic floor muscles. I would highly recommend her to anyone.”
Laura, Pregnancy Massage
“Amazing experience every time. I always feel rejuvenated after a massage with Damaris. Thanks so much!”
Alexandra, Postpartum Massage
“I had two beautiful postpartum massages with Damaris from the comfort of my own home. The massages were exactly what I needed after just having my little bub. I felt so relaxed & calm afterward. Damaris has a lovely, calm & gentle energy about her. Highly recommended xx”
Kaleigh, Pregnancy Massage
“Amazing experience with Damaris' pregnancy massage. She was so warm and open, and immediately gave me great pain relief for my pregnancy-related hip pain. Would highly highly recommend”
Susie, Pregnancy Massage
“Excellent massage, would recommend to anyone expecting or post partum!”
Michelle, Pregnancy Massage
“I absolutely loved having Damaris massage me during my pregnancy. I definitely needed it every week from week 35 to giving birth. In fact, I strongly believe that it helped me prepare for labour. My labour was fast and I was able to handle the contractions without pain relief. I highly recommend!”
Naomi, Pregnancy Massage
“I had such a beautiful experience with Damaris from start to finish. The space is lovely and calming to walk in to, the room is quiet and cozy. It normally takes me a while to relax but I felt so comfortable, I relaxed straight away. My massage was the perfect pressure and was so well balanced between working out sore muscles and helping me to relax. Thank you Damaris, I would highly recommend!”
Parsim, Postpartum Massage
“I had the pleasure of receiving a post-natal massage from Damaris, and I couldn’t be more grateful for the experience. She is incredibly gentle and kind, making me feel completely at ease throughout the session. Not only was the massage incredibly relaxing, but Damaris also took the time to offer helpful tips for managing my c-section scar at home, which I truly appreciated. She tailored the session to my specific needs and made me feel so cared for. Her thoughtful and caring approach made all the difference, and I left feeling completely rejuvenated. I would highly recommend Damaris to any mother looking for a relaxing and restorative experience.”
Kristin, Pregnancy Massage
“Damaris has really helped with alleviating some of the aches and pains that come with pregnancy. She is so caring in her approach and I always feel so good after every massage.”
