Virtual Support
for Pregnancy, Postpartum & Early Motherhood
Gentle guidance, emotional grounding and practical support - from pregnancy to toddlerhood.
πΏ What This Support Is
Motherhood is transformative - and sometimes overwhelming.
Whether you are preparing for birth, navigating postpartum emotions or feeling stretched thin by toddlerhood, you donβt have to figure it all out alone.
This virtual support space is designed to help you feel held, heard, and guided - wherever you are in your motherhood journey.
π€ Who This Is For
This support is for you if you're:
Pregnant and wanting to plan for a postpartum that feels calm and supported
Newly postpartum and feeling emotional, isolated, or unsure
Deep into motherhood and needing help regulating your emotions or finding your way again
Facing sleep challenges and wanting to approach them gently
Longing for a space to reflect, reset, and be reminded of your strength
Wanting a nurturing parenting approach
An expecting parent or parent to a child up to 3 years old
β¨ What We Can Do Together
Each session is tailored to you. We might focus on:
Postpartum Planning β Creating a support plan that sets you up for rest, bonding, and recovery.
Birth Planning β Exploring your options and preferences so you feel confident and informed.
Emotional Support β Talking postpartum feelings and realities as you adjust to motherhood.
Coaching β Tools and reflections to help you regulate your nervous system and respond to your child with calm and confidence.
Nurtured Sleep Support β Sleep guidance that honors your babyβs needs and your parenting values.
ποΈ How It Works
60- Minute Virtual Session via Microsoft Teams
1:1 support, completely personalised
Follow-up summary with gentle reminders + resources
Email support for 3 days after the session
Investment: $120
π€± Ready to Feel More Grounded and Held?
This is a space where you can bring all of you - the tired parts, the proud parts, the scared parts.
Together, weβll turn the chaos into clarity and the overwhelm into opportunity.