While the journey into motherhood is beautiful, it can also be overwhelming, confusing, and exhausting.

At Mum’s Oasis, mothers find education, support and encouragement and are revitalised to become their best selves.

Hi, I am Damaris

I am a former midwife from Germany and supported hundreds of women on their journey from pregnancy through birth to postpartum.

With this knowledge and experience, a great passion for holistic postpartum and motherhood care and a deep conviction of the strength of women, I support mums and their families as a Doula & Infant Sleep Consultant in Sydney, Australia and worldwide.

Welcome to Mum’s Oasis. I am so glad you are here.

More about me
Postpartum Support Sydney

In-home Postpartum SUPPORT

INFANT SLEEP Support

ONLINE EDUCATION Course

Download Your FREE

Birth Recovery Guide

 The latest from my blog

Featured
Infant Brain Development & Nurture: Why Your Presence Shapes Your Baby’s Lifelong Mental Health
Infant Brain Development & Nurture: Why Your Presence Shapes Your Baby’s Lifelong Mental Health

Learn about your baby’s brain development in the first three years and the impact that your nurture has on their lifelong mental health.

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5 Common Myths About Newborn Sleep (and What’s Really True)
5 Common Myths About Newborn Sleep (and What’s Really True)

Newborn sleep is full of surprises — and not all of them match the advice you’ve been given. From “keeping them awake so they’ll sleep better” to “you can spoil them by holding them too much,” there are plenty of myths that can leave new parents second-guessing themselves.

This post clears up five of the most common misconceptions, explains the science behind newborn sleep and offers practical, gentle tips so you can respond to your baby with confidence (and a little more peace of mind at 3 am).

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Postpartum Recipe: Chicken Soup
Postpartum Recipe: Chicken Soup

Chicken Soup is a staple in almost all traditional postpartum cultures. This is a classic chicken soup recipe.

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My Postpartum Story: Jojo’s Story of Transformation
My Postpartum Story: Jojo’s Story of Transformation

“From Bump to Baby - What I wish I knew about postpartum.

I daydreamed about what it would be like to meet our baby, to hold her, to begin this new chapter. But the truth is, postpartum wasn’t a chapter - it was a whole new book!”

Read Jojo’s postpartum story.

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